Private lessons in the Alexander Technique are the best way to learn. Lessons include exploration of common everyday activities (standing, sitting, walking), specialized activities relevant to the student (e.g.: yoga poses for the yoga practitioner; use of tools for the artist; computer use) and constructive rest. They include verbal and hands-on guidance and instruction to identify your habit patterns and to find constructive alternate choices, avoiding tension and injury.
Individual Lesson: $75.00
10 Lesson Package (expires in 16 weeks): $675.00
Private lessons are 45 minutes. Your first lesson will be 55 minutes. Payments may be made by credit card or by personal check and may be made at the time of the session.
Cancellations within twenty-four (24) hours of a scheduled session will be charged in full.
Schedule A Lesson
Call or email today to discuss free of charge how the Alexander Technique can help you: (917) 626-0425.